You send up the smoke signal and I'll meet you for a day so we can plan your escape route from diet culture.
Cycle syncing, menopause, trauma healing... this is fitness design and fitness therapy all rolled into one. You'll get a 3 month map to follow, a toolkit of resources for when you stumble, and a support group to keep you going.
No magic wand waving spells here, but we can do a lot in one session. And your carriage won't turn into a pumpkin so you can keep coming back if you want.
Menopause symptoms, stuck in a rut, heartbreak, not sure where to go next in life after an unexpected hiccup? I'll guide you through EFT (it's like emotional acupuncture without the needles) and we'll explore mind/body techniques so you walk away feeling better and with practical steps to move forward.
No magic wand waving spells here, but we can do a lot in one session. And your carriage won't turn into a pumpkin so you can keep coming back if you want.
Menopause symptoms, stuck in a rut, heartbreak, not sure where to go next in life after an unexpected hiccup? I'll guide you through EFT (it's like emotional acupuncture without the needles) and we'll explore mind/body techniques so you walk away feeling better and with practical steps to move forward.
