#sassycardadventures

Let's go on a trip together. You'll get my happily EVEN after handbook + a 12 card sassy expedition & a podcast roadmap!

#sassycardadventures

Let's go on a trip together. You'll get my happily EVEN after handbook + a 12 card sassy expedition & a podcast roadmap!

Sip Slay Sweat Quest

So you can feel like a unicorn-riding boss babe of flawsomeness*

*results may vary and most people do not find actual unicorns to ride

COMPLETE CHALLENGES

unlock trail treasures

Life is messy, fitness is hard, & cupcakes taste better than kale. Complete mini challenges and you will unlock bonus resources. These resources are designed to help make life sassier, fitness easier, & food funner.

SNEAK PEAK AT THE

'trail treasures'

 sip slay sweat quest 

SASSY CARDS

which one is yours?

There are 12 sassy cards that make up the Kickass Life Project manifesto. Don't overthink it. One will jump out as 'yours'. I can't wait to hear the one you pick  ðŸ˜Š 

fitness & mental health for women

Hi I'm Kate, a non diet cycle syncing & menopause fitness trainer + trauma informed registered professional counsellor. And the gorgeous brunette is Whinney the Pooh... my mental health on four legs.

Congrats on being here and welcome. Let me save you some time... this is for you if you want to uncage the feminist fitness rebel within so you can ditch diets and un-consenting sweat once and for all... learn to love your body AND your life at the same time... and maybe start believing it's possible to stand up stronger than ever after life has pushed you down.

Claim your spot to become a time-traveling superhero who attends every workout class & never hits snooze... 

or, you know... maybe you eat a piece of kale & we call it a win.

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