I'll send you the Body Confidence guide:
5 steps to feeling more confident in your body RIGHT NOW
Welcome to the Kickass Life Project. This is for women who want to love their body and their life at the same time. This is where feminism meets fitness and mental health matters.
As soon as you join you'll get a beautiful 5 step guide.
Appreciate and respect yourself for being uniquely YOU, as you are right now in this moment!
KLP is a HAES advocate and nothing I suggest will involve calorie counting, or 'exercise as a cure for calories'.
You'll get the guide as a PDF download... but we all know what happens to those right? Quick glance... that's cool... and "I'll look at the rest later".
Never fret. I've got you covered.
Your five day mini adventure is housed on my might network membership so you can come back to that PDF anytime (instead of awol in your download folder)
Each day, I'll send you a beautiful email with deeper insight into one of the 5 steps PLUS some other random bit of brilliance about body confidence and tons of bonuses.
Oh... there's also the 30 minute bonus masterclass WITH an unfancy, but perfectly functional workbook. Podcast suggestions and a free sassy card await, too!